Episode 177

Office Health Essentials with Dr. Gina Williams, CEO of Mobility Health Physical Therapy

The Ask Brien podcast welcomes Dr. Gina Williams, CEO of Mobility Health Physical Therapy, to discuss the importance of work-life balance and physical well-being for entrepreneurs. Hosts Peter Bronstein and Traci DeForge delve into Dr. Williams' transition from working in a "physical therapy factory" to founding her own mobile physical therapy practice. The conversation covers the benefits of delegating tasks, maintaining work-life balance, and practical tips for office ergonomics. Dr. Williams shares insights on scaling a business while prioritizing quality care and personal well-being, offering valuable advice for entrepreneurs in any field.

IN THIS EPISODE:

[7:52] Dr. Gina's journey from burnout to business owner
[13:30] Mobility Health Physical Therapy's unique approach
[21:20] Balancing work and personal life as an entrepreneur
[26:50] Office ergonomics: Tips for staying healthy at your desk
[35:26] Telemedicine expansion plans

KEY TAKEAWAYS:

Personalized care is at the heart of Mobility Health Physical Therapy, offering flexibility with in-home visits and telehealth services.
Delegation is crucial for scaling a business—hiring a virtual assistant can significantly boost productivity and income.
Maintaining a work-life balance is essential for entrepreneurs, allowing them to attend to family needs without guilt.
Regular breaks and proper ergonomics are crucial for maintaining physical health and flexibility during long workdays.

LINKS MENTIONED:

Mobility Health Physical Therapy

About Dr. Gina Williams

Dr. Gina Williams - LinkedIn

Dr. Gina's Podcast: Health, Wealth and Relationships Thriving in the Balancing Act

Sacral Relief Cushions on Amazon

AskBrien.com

BIO

Dr. Gina Williams is the CEO of Mobility Health Physical Therapy, a practice dedicated to providing personalized care through mobile and telehealth services. With a passion for helping others and a commitment to flexibility, Dr. Gina has built a business that supports both her clients' health and her family's needs. Her journey from a high-pressure work environment to successful entrepreneurship is a testament to her dedication and vision.

Transcript

Traci DeForge [: 00:00:02

lity Health Physical Therapy [: 00:00:05

Traci DeForge [: 00:00:16

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Peter Bronstein [: 00:00:24

Jenn [: 00:00:43

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Traci DeForge [: 00:02:18

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Ask Brien Show

Episode 177

Office Health Essentials with Dr. Gina Williams, CEO of Mobility Health Physical Therapy

Transcript

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